🌟 Top Benefits of Taking Magnesium When Working Out!
1. 💥 Supports Muscle Function & Prevents Cramps Magnesium helps muscles contract and relax properly. It prevents painful muscle cramps, spasms, and twitches — especially during intense or long workouts. 2. 🔋 Boosts Energy Production Magnesium is involved in the process of ATP (energy molecule) creation. More ATP = more sustained energy during workouts = […]